You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite abs exercises.

The bank reported a second-quarter profit of $4.02 billion, or $1.96 a share, compared with $3.22 billion, or $1.52 a share, in the year-ago period. Analysts polled by FactSet expected $1.61 per share ...

Trott, the head of Rio Tinto's lucrative iron-ore business, will succeed Jakob Stausholm as chief executive next month, the company said Tuesday. Japan NTT's Data-Center Arm Plans Multibillion-Dollar ...

Every year, a few thousand people deploy to live on Antarctic research stations — and go through punishing survival training ...

Meanwhile, Russia has massed 100,000 troops for a summer offensive targeting Ukraine's eastern Donetsk Oblast.

In January, the Green Party of Vancouver’s Adriane Carr resigned from her seat on council after 14 years, citing general ...

Relieve tight muscles & boost energy with a 10-minute yoga flow. This routine enhances flexibility, reduces stress & restores vitality fast.

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

In today's edition of Play Smart, Clay Ballard explains how you can add lag to your swing and hit the ball longer.

Key Insights The considerable ownership by public companies in EWI Capital Berhad indicates that they collectively ...

Stand with your knees bent and lean forward slightly, with a dumbbell in each hand. Keeping your back straight, bend your dumbell-holding arm 90 degrees at the elbow so your triceps are aligned with ...