If you suspect you’re dealing with plantar fasciitis, the best thing to do is see a professional for a full evaluation. “You ...

Wondering whether a walking pad is worth your cash? I've spent the last three weeks putting Rattantree's model through its ...

Anyone who deals with plantar fasciitis knows the pain that can come from wearing ill-fitting shoes—and that discomfort can ...

I was out for a jog, and the next, I was searching “best shoes for plantar fasciitis,” the suspected cause of my sudden heel ...

Compression socks can offer relief from pain, swelling, and foot fatigue and even prevent blood clots in your feet, ankles ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

After trying reformer pilates for one month, I discovered remarkable benefits including increased strength, improved posture, ...

These Skechers are loved by workers on their feet for hours at a time and they are now on offer in Amazon's spring sale.

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

I love walking: it’s free, low-impact ... and favors neutral shoes with lots of cushioning and bounce. Dr. Lori A. Grant is a foot and ankle surgeon and a board certified podiatrist. During her ...

Walking is one of the most accessible and beneficial exercises you can do—and with a few strategic modifications, it can dramatically tone your lower body. Read on to discover how to turn your daily ...