Joshua Lawrey, 36, from St Austell, Cornwall has saved on his monthly food shop by foraging flowers, mushrooms, leafy greens, ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

A College of Sciences research team has launched a new study aimed at re-examining current health guidelines on ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Other signs include: It is important to not cut back on salt in your daily diet, as it is a major source of iodine. You can also include seafood, eggs, and grain-containing foods. Most Indian women ...

This growing body of evidence suggests that specific food choices can significantly reduce inflammation throughout the body, potentially offering natural relief without the side effects associated ...

Instead, choose foods that naturally suppress appetite. How can you tell which foods do that? The trick is to check a food’s glycemic index. The glycemic index (GI) is a value that ranks ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food choices.

Afterall, food is thy medicine that helps heal the body ... Also known as Indian Gooseberry, it is one of the richest natural sources of Vitamin C, making it a potent immunity booster.