Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

According to Healthline, these are 7 crucial signs of low potassium: ...

If manufacturers start using potassium-enriched salt in packaged foods, it could help reduce sodium intake for millions of people worldwide. While potassium-enriched salt is beneficial for most ...

The odds are good you don't get enough potassium in your diet. Beyond bananas, try these other nutritious potassium-rich ...

But fear not, there are plenty of other foods that are great sources of ... Poultry and fish Both can help bolster your potassium levels, and are a great alternative if you have been instructed to ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...