Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

IF BOOSTING YOUR performance and endurance in the gym (and in the bedroom) and improving your cardiovascular health are on ...

So they caution against eating immediately before sleep and even identify specific types of food that could cause nocturnal discomfort, among them foods high in fats or spices., reports Surrey Live.

There are many high-protein, low-carb foods to choose from, many of which offer benefits beyond their high protein content. Canned tuna, edamame, Greek yogurt, cheddar cheese, pumpkin seeds ...

These foods will help you meet your vitamin E requirements: Leafy greens are nutritional powerhouses, and spinach is particularly notable for its vitamin E content. According to the US Department ...

are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI). A low-glycemic diet may offer health benefits, such as helping with blood ...

"(This) caused a large yellowish-brown cloud of nitric oxide gas to be released into the air and led to community evacuations and shelter-in-place alerts due to air quality concerns," a statement ...

Before it celebrates this achievement, however, Brave New World will overtake a couple of major superhero movies on the global box office charts ... reported to be as high as $290 million.

Cristiano Ronaldo might be playing in Saudi Arabia these days, but he's still racking up records in Portuguese colours. The 40-year-old holds the record for most international appearances in the ...

His openness about living with bipolar disorder highlights the little-discussed fact that people with this condition face one of the highest suicide risks of any mental illness. Bipolar disorder ...