These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

You love treating your pup like family so it’s only natural to want to share your snacks! But when it comes to fruit, not ...

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The menu features US classics like wings, nachos and cheeseburgers, stuffed pickled jalapeños, hash brown beef tartare and ...

Here’s what you need to know to be prepared when traveling, and what to do if you suspect that you or your travel companions ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

While it's important to eat a health balanced diet, some foods can interact with certain medications and prevent them from ...