The thyroid is a “jack-of-all-trades,” says Kavya Mekala, MBBS, endocrinologist and associate professor at Yale School of ...

While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Berries like raspberries and blackberries are a good source of fibre that helps in digestion and promotes a healthy gut. Oats contain the primary type of soluble fibre, beta-glucan; this may help in ...

But while all these salts contain sodium, only one—table salt ... certain foods actually interfere with the body’s ability to use iodine; these foods are called goitrogens.

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...

If you're chasing a good night's sleep, be mindful of what's on your plate. Foods containing magnesium include nuts, seeds, milk, and cheese. While you can find B vitamins in foods such as lentils ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs acquaint themselves with specialty ingredients, Bitterman told me: ...

Key Laboratory of Agri-Food Safety of Anhui Province, School of Resources and Environment, Anhui Agricultural University, Hefei 230036, China ...