Limit Processed Foods: Many processed foods contain non-iodized salt, contributing to low iodine intake. Iodine supplements can be beneficial, but they are not always necessary. Most people get ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

But while all these salts contain sodium, only one—table salt ... certain foods actually interfere with the body’s ability to use iodine; these foods are called goitrogens.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

They’re in the air that we breathe, the water that we drink, and the food that we eat. Small, super tiny pieces of plastic ...

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a ...

Coca-Cola Europacific Partners (CCEP) is recalling various drinks products sold in the UK because they may make consumers ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...