Limit Processed Foods: Many processed foods contain non-iodized salt, contributing to low iodine intake. Iodine supplements can be beneficial, but they are not always necessary. Most people get ...

Changing diets and reliance on processed foods may threaten essential iodine levels for the current generation.

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Women across the world today are extremely deficient in important nutrients that help them keep fit and healthy physically and mentally. Lack of calcium, vitamin D, vitamin B12, and iron not only ...

New York lawmakers want to close a major FDA loophole that allows companies to self-certify food additives as safe.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a ...

Coca-Cola Europacific Partners (CCEP) is recalling various drinks products sold in the UK because they may make consumers ...

A new study has shown that almost all people claiming Universal Credit aren't able to eat properly, with many never eating ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

The trend of choosing salt varieties that do not contain iodine is now being linked to a slow but steady increase in iodine ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...