Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising ...

Four-time All-American gymnast Kyrstin Johnson's routine went viral in January, but her journey to success on and off the mat at Temple University is just as inspiring.

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

The best play mats and gyms for tummy time, crawling and playtime for babies and toddlers. Add extra cushioning to your ...

Business travelers are trading cocktails for cold plunges — sealing deals in gyms, not bars. The power lunch? It’s now a ...

Exclusive Amazon Prime Shopping Days is here! Grab your fitness equipment for home workout now at up to 60% off from Lifelong, Boldfit and other brands.

The exercise improves posture ... yoga mats tend to be a grippy rubber top layer whereas pilates mats tend to be made more out of foam materials”. The Core Balance mat was created with Pilates in mind ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the founders a chance at big advancement.

Foam mats made out of puzzlelike tiles are lighter ... and playtime. The overhead gym is removable and comes with three plush zoo animals; if you want to add more toys, you can attach them to ...

These 4-by-6-foot mats designed for horse stalls will turn what is likely the least comfortable floor in your home into what feels like a professional gym at a sub-$60 price tag (I got mine at my ...

A Christchurch rhythmic gymnastics coach is the latest to be banned as the embattled code pushes to make cultural change. Coach Elena Mesheryakova has been suspended from coaching for six weeks in ...