Now more than ever, as new materials and sizing options offer precise, model-specific fits, floor mats can protect your car's carpet from a slow death and preserve your vehicle's resale value.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

We’ve all felt it — that midday slump when your back aches, your shoulders are tight, and your focus starts to fade. The culprit? Hours of sitting at your desk. Although the demands ... and hold it ...

Nothing lasts forever—especially tech—but your computer can last you quite a few years, if you treat it well. However, if your laptop tends to break down earlier than you feel it should, there's a ...

What do you do? Or maybe you recently traded the privacy of your living room office for a hot desk in an open-floor plan and your friend FaceTimes you. Should you answer at your desk? It's ...

They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect their ... Gently lower your wrist down toward the floor and hold for 5-10 ...

They’re demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how to protect their bodies through exercise. Clasp your hands behind your head and gently ...

If your job involves sitting in front of a screen ... we weren’t doing these things to our bodies: sitting at a desk and staring at a computer or reading all day long,” Wisner says.

allowing your chest to drop towards the floor. Hold this position for two minutes. The default position for a desk worker is one where you’re hunched over a keyboard. The puppy dog pose provides ...

or sitting back in your chair after a long day, basking in a warm glow, Dyson’s desk lamp has you covered. The Dyson Solarcycle Morph Floor lamp is just like its desktop sibling, but, well, bigger.