The options are endless when it comes to mix-ins, but if you want to keep it high-protein, some good whole-food options include plain Greek yogurt, cottage cheese, milk, kefir, silken tofu, nuts or ...

Have you cleaned the grease buildup in microwave lately? Picture: TikTok/@nahille_. Frequent maintenance is also the easiest way to maximise the lifespan of an appliance and get better bang for buck.

After hours: March 21 at 6:58:30 PM EDT Loading Chart for CBRL ...

Cons: Prawn crackers are low in fibre compared with crisps.