How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

Seated leg lifts are a great way to workout your lower body while sitting. Just sit upright in your chair with both feet ...

Downtown Topeka's Cyrus Hotel was recently ranked in the top three for the best hotel in Kansas. What did the report ...

Cobblestone Hotels announces their continued growth in the state of Alabama with the signing of the coming soon Cobblestone ...

A state historic park, waterfront hiking and adorable shops and eateries dot tiny Benicia. Here’s where to go and what to do.

Dr. Jaipal Prasad - Back pain in laptop users causes poor posture, Too much sitting, Inactivity. Here are simple strategies ...

Black and white employees say the efforts added to a divisive culture. Now, as political pressure rises, the bank is watering ...

The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Zenith Bank (Ghana) Ltd has taken a groundbreaking step in bridging the gap between theoretical and practical learning for ...

The Trump administration has rushed to execute its agenda and along the way has left a roadside trail of unsuspecting and in ...

Recent health inspections in Farmington Hills restaurants revealed food safety violations, including expired ingredients.