Democrats and their embattled Senate Leader Chuck Schumer (D-N.Y.) have received a welcome change to rebound amid the ...

The pole and aerial fitness studio has a soft opening on April 5, followed by a members-only grand opening on May 18.

Lucid, the maker of the Air and Gravity luxury electric vehicles, is recalling 4,294 floor mats because they may move in the ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

A baby gym or play mat is a timeless classic, and for good reason. Before your little one graduates to a baby playpen, a baby ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...

The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

Trainers share how to make the most of arm exercises without weights, plus our favorite moves that help improve mobility and ...

Picking up a car mat for your vehicle might seem like a straightforward project, but there's plenty of variance between the ...