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Walking Is NOT Exercise!’ Rujuta Diwekar’s Harsh Reality Check For Fitness Enthusiasts Is An Eye-Opener (Image Credits: iStock) For many people, walking is the go-to exercise, and it’s easy to see why ...

Did you know that an Indian woman was behind releasing the first ever fitness video in 1989? Well, she does claims so. This woman is a fitness junkie who hardly fails to miss her workout day.

Recognizing someone's hard work and dedication in the gym can inspire them to continue their fitness journey and push themselves even harder. Here are some adorable comments for gym boy you can share ...

MELBOURNE, Australia — An American influencer left Australia on Friday after the government announced it was reviewing her visa over a video she posted of her snatching a baby wombat from its ...

In her book, she states that roughly 10 per cent of people — regardless of age, gender, or fitness level — experience this phenomenon. “They generally feel similar to orgasms from vaginal ...

Being the competitive fitness lover that I am, when I first heard about Metrix, I absolutely had to compete in the first ever event. Held at Magazine London, an event space in Greenwich ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

HYROX continues to expand globally, with events across 11 countries attracting elite athletes and everyday fitness enthusiasts alike. Combining running with functional workout stations ...

Doctors have long working hours, including overnight hours and high-stress situations. Dr Srinivasa Narayanam, senior consultant urologist at Asian Institute of Nephrology and Urology, often finds ...