Personality and accessibility abound in the addictive game of Fitness Boxing 3: Your Personal Trainer, even if the controls ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

In the 19-minute-long Box With Jane Fonda & Ludacris, the fitness icon and rapper show you a few basic boxing moves at the ... for those who struggle with motivation, prefer to exercise solo ...

Indiana's first and only world heavyweight boxing champion Lamon Brewster is back home teaching women how to protect ...

Here are some of the King’s students stepping into the spotlight for Wilder Fight Night London: Round Six. Amy is stepping into the ring with motivation, determination, and a newfound love for boxing.

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...