I am a female boxing instructor. Here's the 1 misconception I want to knock out
There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.
More On Tragic Death Of Nigerian Boxer Gabriel Oluwasegun Olanrewanju In Ghana
Boxer Gabriel Oluwasegun Olanrewanju has passed away after collapsing during his most recent fight. Olanrewanju suffered a ...
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NI fitness app goes global after breaking through incredible 1m milestone
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Hall of Fame Boxer Questions Gervonta 'Tank' Davis Motivation For Lamont Roach Fight
Everybody in the boxing community seems to have an opinion on the state of Gervonta 'Tank' Davis' career right now after his controversial March 1 fight against ...
These 15 Spring Wellness Trends Will Be Everywhere This Year
From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.
As a woman, I used to be afraid of lifting weights. Now, I’m proud to be ‘jacked’
I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...
OptionZero Boxing Gym to open at Destiny USA
Good news for boxers.Destiny USA announced on Monday that OptionZero Boxing Gym will open at the mall on April 5 at 3 p.m.The ...