With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

Indiana's first and only world heavyweight boxing champion Lamon Brewster is back home teaching women how to protect ...

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Conscious Fitness is thrilled to announce the launch of its fun and dynamic non-contact boxing classes at Inclusion Fitness ...

Floyd Mayweather breaks down his current training routine, healthy eating habits, and supplement brand, ONE OF ONE.

Sport is now a prime target for luxury brands and if they play it right there’s a multi-billion dollar prize waiting for them ...

On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with ...

HITTING a plateau in fitness — whether in strength, endurance, or weight loss — is frustrating but normal. “A plateau in ...

Based on the 2022 novel Mickey7, Mickey 17 is a science-fiction film set in the year 2054, following a man who joins a space ...