The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...

New for the Adrenaline style, Brooks added its nitrogen-infused DNA LOFT v3 foam that provides ample cushion without feeling ...

Former Gymshark CEO Steve Hewitt has emphasised that while product is crucial, it’s not the sole driver behind the brand’s success.

When it comes to weight, Arahi 7 is 8.1 oz—an ounce heavier than the Clifton 9—but it is still considerably lighter than most ...

Golf influencer Paige Spiranac showed off her workout gains in a social media post Wednesday, an effort she said she’s worked ...

But while you’re cooling down, your workout clothes are holding onto all that sweat, bacteria, and odor. Whether you're dealing with moisture-wicking leggings, compression gear, or that favorite ...

What are the benefits of setting goals for a run/walk program? If you’re struggling to find a way forward, setting a goal can ...

AR Laragh has been very active in the last few months. They will be card making on April 1st followed by lunch in Glenmalure ...

Next time someone tells you Florida is all theme parks and retirement communities, just smile knowingly. You’ve discovered the secret – a pocket of Mediterranean-inspired perfection hiding in plain ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...