Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.

Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

She said people should focus on the 'three Fs' to improve their well-being and, in particular, boost their gut health. Dr ...

Bhubaneswar: AIIMS Bhubaneswar is on the last leg of its research to scientifically validate the health benefits of "pakhala" ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Kefir is a type of fermented milk which holds an array of probiotics and reportedly helps to manage blood sugar, cholesterol ...

The study found that probiotics like those found in kefir “have the potential to prevent the disease and delay dementia” because of the great impact it has on gut health and the subsequent connection ...

Kefirko allows consumers to enjoy homemade kefir with the introduction of its two unique kefir-making kits: the Organic Milk Kefir Maker with Fresh Kefir ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...

Alok Chaugule contributions have not only elevated the status of low and no-alcohol beverages but also paved the way for a ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...