Sweet, tangy and packed with probiotics, gira has long been a go-to winter tonic – and is now making a comeback in craft ...
It’s also dairy-free, so if you’re missing out on live bacteria from foods like yoghurt and kefir, this fermented drink is a ...
Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...
These are some of the best fermented foods to look out for on your next supermarket shop. Made with cultured kefir grains, this "yoghurt-like" milk drink has a "tangy taste" and a "creamy ...
Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.
India’s rich culinary heritage is a bounty of flavors, and that bounty also extends to beverages. Whether you’re enjoying the ...
(Photo by Cindy Ord/Getty Images for SCAD) Take, for example, kombucha, the fermented beverage that became popular in the late 2010s and was billed as beneficial for digestion, weight loss ...
Instead, the naturally fermented drink is a household staple, enjoyed chilled in summer or as a soothing remedy for a sore throat. Once brewed in homes out of necessity – particularly during ...
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