Did the horse you backed perform above or below expectations at Rosehill on Saturday? This is where you find out what the jockey had to say after selected races.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

A neuromuscular disease put Anthony Monaco in a wheelchair. But it hasn't stopped him from competing in CrossFit.

Fitness guru Ashton Hall shared his morning routine on TikTok, featuring ice facials, a banana peel skin treatment, and lots of Saratoga spring water ...

While it’s important to stay consistent with your routine, taking time to rest between workouts plays a key role in building ...

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

Actress Felicia Curry plays Granny Mignott, both Ellen and May’s grandmother and matriarch of the affluent family. She also serves as the play’s narrator. “When we talk about the Gilded Age ...

In the top 4th, Kutztown down 7-4 now, Felicia Oldt comes through hitting ... Email notifications are only sent once a day, and only if there are new matching items.

A previous version of this story incorrectly named the fitness influence. His name is Ashton Hall. One banana ...

Michael Helco new chief at Saint Therese at St. Mary of the Woods in Avon (morningjournal.com) — Michael Helco has been ...