Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

The study, expected to be completed next year, has a main goal of change in body weight, but also will measure change in fat mass, waist circumference, body composition, and thigh muscle volume.

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

the more likely they are to become obese — a phenomenon commonly referred to as “happy fat.” While getting hitched equated to packing on the pounds for both sexes, a stronger link was found ...

Fat necrosis refers to dead or damaged breast tissue that often manifests as a noncancerous lump under the skin. In most cases, these lumps go away on their own and don’t return. Fat necrosis of ...

CINCINNATI (ENQUIRER) - Dee Alexander’s high school basketball career is full of superlatives. She is a five-star recruit, owns a host of school records, and is the first player in Purcell ...

“Jerry Nadler would waddle down that aisle and crop dust it. Like, it was every step of his waddle was a fart. But the dude just stinks… he’s greasy and oily. Ewww. Take a shower, goddamnit!

"This is not a typical show," Henningsen tells PEOPLE of the musical, set to begin previews in March Dave Quinn is a Senior Editor for PEOPLE. He has been working at the brand since 2016, and is ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

A native of New England, Greg Dee is no stranger to the Sunshine State. He’s a graduate of Florida State University where he earned degrees in Meteorology and a master’s in Geography.