WEDNESDAY, Jan. 29, 2025 (HealthDay News) -- Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen, according to a ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

Sometimes the scale can creep up by a few pounds after a trip full of good food and drinks, but it likely won't have a long-term effect on your weight. Weight gained after a vacation or indulgent ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...

But, if you have excess weight ... fat around your midsection, says Matheny. “It’s not necessarily different in any kind of unique way from other types of fat,” he says. Most people gain ...

People may also unintentionally gain or lose weight in different seasons or when facing important or stressful life changes, such as moving home or starting a new job. While many people are aware ...

Conditions like hypothyroidism (under-active thyroid) or polycystic ovary syndrome (PCOS) can lead to weight gain. Hypothyroidism slows down metabolism, causing fat accumulation, while PCOS alters ...

One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking. Losing fat around the tummy ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...