With increasing age, the nutritional needs of the body start changing. The elderly need more nutrition because with age the ...

U.S. Sen. Roger Marshall of Kansas is keen to convince Congress to restore whole and 2% milk as an option for children in ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

Wondering which cheeses are the healthiest? From cottage cheese to Gouda, these are the top cheeses packed with protein, ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

Ghee is clarified butter, which means it goes through a process to remove the milk solids. This article explains how to ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

The Senate Agriculture Committee held a hearing on the Whole Milk for Healthy Kids Act discussing bringing back whole and ...

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.