When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

NITI Aayog is finalizing an age-based lifecycle nutrition strategy to combat India's obesity crisis, emphasizing reducing ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Low-fat' foods have extra additives Spector said ... Added vitamins' tend to be low-quality nutrition It's pretty common for food packages to declare "added vitamins" or "added minerals ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...