When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...

When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

NITI Aayog is finalizing an age-based lifecycle nutrition strategy to combat India's obesity crisis, emphasizing reducing ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

How metabolic typing proposes to customize nutrition based on individual biochemistry, promising better energy, weight ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...