When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

When discussing body fat percentage, you're looking at the proportion of your body made up of fat compared to lean ...

LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

The Burger King Bacon King is by far the unhealthiest burger on our list. Not only does it have the highest calorie count at 1,710, it also has the most saturated fat and the most sodium—with more ...

Snack food giant Monde Nissin Corp. continues to lead in clearing the path for better and healthier products as part of the ...

The controversial “chubby” filter has been yanked from the video editing app CapCut after it received backlash from users on ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

New research warns that eating calories after 5 p.m. increases diabetes risk for adults over 50, disrupts sleep, and may ...

Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

We know sleep and diet are closely related, and a new study adds a few more intriguing details to the picture, showing links ...

When one is consuming ghee, the fats in ghee trigger the release of cholecystokinin (CCK), a hormone that acts as a hunger ...