Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

The healthiest salad dressings include balsamic vinaigrette and yogurt-based dressings, which often contain unsaturated fat.

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

Fast food may be a beloved American tradition—right up there with baseball and oversized soda cups—but a new ranking is ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly area. Visceral fat can get difficult to shed during this phase. “I was doing ...

WorldAtlas ranked the Georgia-based favorite in a list of the 10 least nutritious fast food restaurants in the U.S. See where ...

Here are the top 10 unhealthiest fast-food chains in the country: Number of locations: More than 3,000 restaurants in 48 ...

The calorie difference between avocado and guacamole can also depend on how they are prepared and what is added to guacamole ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...