Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Our nation is stronger when farmers and ranchers have the resources, tools and freedom they need to feed our nation and our ...

Vitamin D, often dubbed the "sunshine vitamin," plays a vital role in the health of our bones and muscles. Yet, its ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

Push-ups are among the best exercises for building upper body strength, particularly in the chest, shoulders, and triceps.

Keeping your muscles strong is key to living a healthy and active life. This article explores five simple habits you can ...

Oklahoma school children get to milk a cow, but thanks to an agricultural learning opportunity through Oklahoma State ...

Celebrate Eid with Al Rawabi Dairy's fresh, high-quality products. Committed to health, tradition, and innovation, Al Rawabi ensures every meal is nutritious and delicious.

Wage growth has remained strong, the latest official figures show, as the Bank of England decided to hold interest rates. Wages - excluding bonuses - grew 5.9% in the three months to January ...

This small insect can pull things 1,000 times its weight. If a human had this strength, they could pull 80,000 kg.

Hold for a brief moment, then return to neutral. This exercise improves posture by strengthening the muscles in the back of the neck. Lateral flexion exercises focus on the sides of your neck ...

Check out a photo gallery of the top collectors' vehicles that will cross the auction block this week at State Farm Stadium.