F45 Training, a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, today announced a multi-year global partnership with Red ...

“This partnership is designed to further empower F45 Training members worldwide to push their limits while fueling their workouts with Red Bull,” said Tom Dowd, CEO of F45 Training.

Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Gym memberships can be expensive, but there are ways to save. Here are six proven strategies to get a discounted membership.

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...