F45 Training, a leading global fitness community specializing in innovative ... Develop and improve features of our offerings. Gear advertisements and other marketing efforts towards your interests.

Cold plunges Here are the benefits and drawbacks of this trend.

We recently spoke with professional HYROX competitor, three-time F45 Playoffs champion, and fitness coach, Peter Day ... but having workouts which I am purposely training in second gear, or running in ...

This is one of the biggest shopping malls in Bahrain for all sorts of finds from cute toys, clothes, shoes, and home furniture and ... and various restaurants and cafes, as well as a fitness and ...

What Hunnicutt is doing is called laundry stripping, Richardson explains. Laundry stripping is a deep cleaning method that ...

This exciting new collaboration aims to energize F45’s community of members worldwide by bringing innovation, performance and excitement to every workout F45 Training, a leading global fitness ...

The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.