F45 Training is also an official training partner of HYROX, a company combining both running and functional workout stations.

Integrated communications agency Bastion has partnered with the 2025 Good Friday Appeal to implement a public relations ...

If you were planning to spend your Sunday lounging around the house instead of training, Mark Wahlberg knows what you're up ...

The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...