Not everyone has that same relationship perhaps with nature, but it is so … meaningful for me,” the Princess of Wales said.

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

It's John Redfield's first day as Upper Michigan Today co-host! Mike Koskiniemi of Motions Fitness and Amy Turner of Apiary Life Studio join the show for fitness tips and life advice.

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits and keeping you feeling good, says Felton. Plus, daily walking creates less ...

Beyond their fabric and fit, yoga pants represent a lifestyle choice that values comfort alongside fashion. They allow ...

Paul Byrne, the owner of an “exclusive” training center in Dublin, appeared on a local radio segment discussing an article ...

Swimsuit shopping can often feel daunting, especially for petite women in their 50s and beyond. Finding the perfect fit, ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

In my 20s and early 30s I wore high heels almost daily and rarely left the house without my lower body encased in support pantyhose. The first resulted in shortened Achilles tendons and bunions ...

The Goodwill store at Franklin Square isn’t just another thrift shop – it’s the Disneyland of discount shopping, minus the $200 admission fee and two-hour lines for a three-minute ride. Let me tell ...

126 E. Ralph Ablanedo Drive, Austin www.chuys.com 1901 W. William Cannon Drive, Ste. 115, Austin, 5701 W. Slaughter Lane, ...

Nike hasn't forgotten about the ladies, and neither have we.