A Cornish dog owner has finally made it to Crufts after 27 years. Kelly Mennear, 45, started agility competitions back in ...

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Smart rings are having a moment. While most of the talk is about Oura rings, there are several alternative options out there ...

But for Ben, 24, sobriety came as a natural response to a terrifying health scare in his family. “I’ve always been quite a ...

The Golden Pagoda Marathon 2025 concluded with resounding success, bringing together over 1,800 runners from India and abroad ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Zane Frazier gives mixed martial arts training at his TITLE Boxing Club Arcadia but his true mission is setting people up for success outside the gym.

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...