Magnesium is a mineral that's needed for important processes such as nerve function, blood pressure and blood sugar regulation, bone health maintenance, and more. Your daily magnesium needs depend ...

Calcium and magnesium work together to support muscle contractions, nerve function, and heart health. A proper ratio is essential—too much calcium without enough magnesium can lead to muscle ...

ISLAMABAD: The government is immediately halting the use of methyl bromide for the fumigation of rice consignments in Pakistan, enabling the importing countries to carry out the procedure ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

People with ulcerative colitis (UC) may have low magnesium levels due to their symptoms. Supplementing magnesium and eating magnesium-rich foods may help those with UC avoid a deficiency in this ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

Magnesium is an essential mineral that plays a vital role in several body functions like nerve and muscle operation, heart rhythm, and bone strength. However, a significant number of people fail ...

Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...