Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

If we could send a mass email to every man in the world, it would say – in all-caps – that you need to be wearing sun ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Looking for a natural glow without the sun damage or toxic ingredients? This DIY self-tanning lotion is one of my favorite ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

This luxe massage candle is made with a soothing mix of essential oils and a special formula that burns at a low ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...