Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Heart disease is the number one killer of men and women, but it often presents differently depending on sex. There are sex ...

Did you know that you can tell a white fish from an oily fish just by looking at them? At the fishmonger's, sometimes it is ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

This important manuscript proposes a new strategy for the identification of new mechanisms of drug resistance based on SAturated Transposon Analysis in Yeast (SATAY), a powerful transposon sequencing ...

This experiment showed that the ice adhesion of unwashed polar bear fur is exceptionally low. While the often-accepted threshold for “icephobicity” is around 100 kPa, the unwashed fur measured as ...