I grabbed an energy drink from my fridge this morning, and as I stared at the colorful can loaded with mysterious ingredients, I wondered: what exactly am I putting into my body? Between the ...

Caffeine is naturally present in more than 60 plants and is contained in many foods such as coffee, tea and chocolate. One of caffeine's primary actions in the human body is a stimulating effect ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post workout recovery snack. The combo of calories, protein, and caffeine ...

That familiar silver and blue can promising enhanced performance and laser-sharp focus might deliver more than just a caffeine boost. Recent groundbreaking research from the Mayo Clinic has ...

Energy drinks promise an instant surge of energy and the caffeine and stimulants found in them help improve concentration, making them appealing to those needing mental alertness. Beyond ...

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Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...