As far as accessible at-home workouts go, it's pretty hard to look past Pilates. Thanks to the vast range of Pilates workouts ...

Complimentary transportation services were also provided between the station and the Prophet's Mosque for elderly passengers ...

Bella Belnap, from California, was attending her first sunset class at her local pilates studio, working on some more ...

A young woman has called out a man for his behaviour while she was attempting a complicated exercise in a private pilates class. Bella Belnap, from California, was attending her first sunset class ...

Alex Smalley found the water at Sawgrass' iconic 17th hole - but only after his ball took a comical tour round the edge of the island green. Smalley was playing alongside Rory McIlroy in the ...

Emma Watson's role as Hermione Granger inspires young women. In an interview, Watson opened up about her decision to not take drugs or have nude scenes in films Emma Watson's portrayal of the ...

Pilates effectively strengthens core muscles through controlled movements. A strong core improves posture, reduces back pain, and enhances athletic performance, making Pilates beneficial for both ...

Recently, the International Electrotechnical Commission officially released the world's first international standard for elderly care robots, led by China. Some argue that with the standard's ...

Financially secure older residents are working out, travelling overseas for conferences and enrolling in classes. Experts say their market power needs to be harnessed Hongkonger Shirley Chang, 82, ...

If you often wake up feeling tired, achy, and just a little bit stiff, then a morning Pilates workout could be just the thing to help you energize your day and boost your mobility. The low-impact ...

new video loaded: How the Immigration Crackdown Threatens Elderly Care The U.S. relies heavily on immigrant workers to care for its aging population, with nearly 30 percent of direct care workers ...