Fitness influencer calls out man for watching her workout during private class: ‘Something about it felt off’
A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...
American woman calls out man ‘lingering’ outside pilates studio
A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...
Couriermail2d
American woman calls out man ‘lingering’ outside pilates studio
Bella Belnap, from California, was attending her first sunset class at her local pilates studio ... and I noticed an elderly couple watching me,” Ms Belnap, who is in her mid-20s, told ...
Strength training could help older adults overcome insomnia
Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.
The last days of Gene Hackman are a tragic reminder of the human cost of our lonely century
The deaths of Betsy Arakawa and her husband Gene Hackman continue to trouble me — for they are a sad indictment of a society ...
The Alpena News1d
Fitness centers offer opportunities for community, healthy living
Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.