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Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

She cites “avoiding injury” as the main reason to invest in quality walking shoes. “Almost 95 percent of our patients who ...

Oprah Winfrey included Vionic shoes on her list of Oprah’s Favorite Things for three consecutive years, and now the brand is ...

The Allswift Slip-On Sneakers are on sale at Amazon today. Shoppers with plantar fasciitis and back pain are calling the ...

Jeremy Rellosa — rounded up the best shoes we’ve tested and tried over the years. We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

The groundhog may have seen his shadow, but my mind has been thinking about spring since the winter solstice. With sunlight ...

Philosophy of Women in Sport, and Embodied Philosophy. If you’ve been training for a while, you’ve likely heard of weightlifting shoes -- also known as gym shoes or training shoes -- though ...