World / Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Zehra Imam As Palestinians broke their fast atop bright maroon tablecloths, under purple and gold lights ...

Eric Migicosvky never found a smartwatch to fill the void left by Pebble, so he’s bringing it back under a new name.

The Westin Denarau Island Resort & Spa, scheduled to reopen in July after a $35 million renovation, will soon be Fiji's ...

Wildlife sightings might include black bears (admire from a distance!), white-tailed deer that seem unbothered by your presence, and birds of prey soaring on thermals with the kind of effortless grace ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

Although the mechanism of problem-solving in sleep is uncertain, theories such as memory reactivation and reorganization ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape ...

You can buy glycine in pill form or as a powder that can be diluted in water. Taking up to 0.8 g per kilogram of body weight per day appears to be safe, but more studies are needed. Many sleep ...

With these three yoga poses for sleep in your nighttime tool kit, you will be on your way to sweet dreams. These poses are for any level of experience and are easy enough for beginners.