Prioritizing sleep over watching 'one more episode' is essential for brain health, improving memory and function the next say ...

Even though The Apothecary Diaries season 2 may be over, there are still many amazing anime about medicine and mysteries for fans to watch.

Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.

A Dracula Story writer/director Natasha Kermani talks turning the iconic legend of Van Helsing into a cult psychological thriller.

Doctor's two 'game-changing' rules for the perfect nap that won't ruin your sleep We're all in need of a little extra sleep at the moment, but it turns out that there are two very important rules ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

I felt so ill; I went back to bed and asked Harry to sleep on the couch ... Chloe was transferred to Salford Royal Infirmary, ...

Doctors are very busy but still manage healthy habits to avoid burnout. Healthy habits include good diet, regular exercise, enough sleep, stress control, and setting limits.

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

The Doctor Sleep baseball boy scene was the most brutal of the movie, but the original cut was even worse. Directed by Mike Flanagan, the 2019 sequel to The Shining is based on the book of the same ...