A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Stephen King has given audiences and readers some of the most terrifying horrors of all time. But who are the Master of ...

You can sort of think of it as a modified or upgraded version of sleep hygiene,” says Dr. Sam Kashani, a sleep medicine ...

we'll continue to speak to globally renowned sleep doctors, neuroscientists, chartered psychologists and more to bring you the latest science to help you sleep better. This page has been updated ...

“Despite good sleep being essential for our overall health, productivity, and relationships, millions worldwide struggle with poor sleep quality.” Sleep technology company Resmed has launched ...

Dr Michael Breus, famously known as The Sleep Doctor, has shared his 'number one' tip for getting better rest, which he says will improve your mind and health. Dr Breus, PhD, is a Diplomate of the ...

A new report shows that many Americans aren’t getting enough sleep. Doctors warn that could hurt a person’s memory. Sleep psychologists at the Cleveland Clinic say a lack of sleep can impact ...

‘Say goodbye to your sleep monster’ via the aptly named independent creative agency Hopeful Monsters. To help illustrate how poor sleep when left untreated can disrupt your day, the campaign ...

Renowned Japanese sleep doctor Dr Hiroshi Takeda has teamed up with Furniture in Fashion to uncover this centuries-old sleep technique that helps people drift off in just minutes. Dr Takeda ...

Furniture in Fashion teamed up with renowned Japanese sleep doctor, Dr Hiroshi Takeda, to uncover an ancient sleep secret that helps people drift off quickly rather than tossing and turning all ...