Nicholas Prosper used an illegally-owned shotgun to kill his mother, his sister and his brother and also planned to carry out ...

On the gallows at Pentonville prison in November 1910, the rope snapped tight and one of the most notorious killers of the ...

Before trying a new supplement, Chow recommends checking with your doctor or pharmacist ... getting enough sleep, and managing your weight, cholesterol, blood sugar, and blood pressure.

Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.

Dr. Roth said when a person isn’t getting enough sleep, they will likely notice problems with short-term memory first. For example, they may forget details from a conversation they had. However, if ...

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

Dr Michael Breus, famously known as The Sleep Doctor, has shared his 'number one' tip for getting better rest, which he says will improve your mind and health. Dr Breus, PhD, is a Diplomate of the ...

As we prepare to turn our clocks ahead one hour, health officials are reminding people of the impacts the time change can have on your body.Daylight Saving begins Sunday, March ...

With discussions about sleep health gaining momentum ahead of World Sleep Day tomorrow (Friday, March 14), the conversation has shifted to everyone's bedtime rituals and the woes of restlessness.

One doctor has opened up about the damage sleep deprivation is doing to your health – and how to reverse it. The question of whether poor sleep can age you is frequently asked on online ...

Are you on a quest for better sleep? If so, Dr Suzanne Wylie, GP and medical adviser for IQdoctor, may have just the advice you've been searching for, especially in light of World Sleep Day (March ...