Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

Thankfully, Dr Sanjay Patel, director of the UPMC Comprehensive Sleep Disorders Clinical Program and professor of medicine ...

Well, it turns out it might be just as bad. We asked Dr. Leah Kaylor, a clinical psychologist who specializes in sleep and completed her residency in a sleep clinic helping veterans with sleep ...

TL;DR: Get a lifetime license for Microsoft Office Professional Plus 2019 for just $34.99 (reg. $229) through February 2. If your New Year’s resolution involves being more productive or finally ...

A doctor has warned how not getting enough sleep every night could put you more at risk of several chronic diseases. Dr Eric Berg DC describes getting less than six hours of sleep a night as a ...

Following is a partial transcript of the video (note that errors are possible): As a doctor, when I get a chance to sleep, I need to make it count. Through my understanding of sleep physiology and ...

Many projects are carried out in collaboration with others, for example University of Uppsala (Prof Eva Lindberg), Stockholm Universitet (Dr Johanna Schwarz ... fixation-related brain potentials. J ...

Dr Hannah Straight is a well-known American YouTuber and clinical researcher with nutrition and herbal medicine expertise. She shares her unique lifestyle through vlogs, showcasing her adventurous ...