In a 2019 study on adolescents with ... get to or maintain a moderate weight. Your doctor may recommend some lifestyle changes, in addition to your sleep apnea treatments, that include: Having ...

A 2019 study found that writing down your ... deficiency—such as vitamin D deficiency—could impair sleep quality. Talk with your doctor to see if you need more vitamins in your diet.

Iya Patarkatsishvili and Dr Yevhen Hunyak sued the seller of their luxury London home for not telling them about the moths, ...

In 2019, he had the first of three knee surgeries. Later, he'd have operations on his elbow. Nothing worked. No doctor he saw had ... and respiratory issues like sleep apnea.

Sharon Watts (Letitia Dean) was a brash teenager in the show's debut episode, living at The Queen Vic with her fiery parents ...

A 2019 study on CBD for sleep and anxiety ... dose or enough evidence to suggest that CBD is as good as sleep remedies that a doctor may prescribe. There are many different types of CBD gummies ...

Hallie Levine is an award-winning health and medical journalist who frequently contributes to AARP, Consumer Reports, the New York Times, and Health.com. She lives in Fairfield, CT, with her three ...

Here’s everything you need to know about Ranveer Allahbadia’s expensive possessions, net worth and personal life.

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Well, it turns out it might be just as bad. We asked Dr. Leah Kaylor, a clinical psychologist who specializes in sleep and completed her residency in a sleep clinic helping veterans with sleep ...

NHS doctor and resident sleep expert at Time4sleep for their insights. We have also included their tips and advice on preventing overtiredness, so you can improve the quality of your life as well ...

Getting a good night's sleep might be as straightforward as changing what you wear to bed, a doctor claims. Individual preferences for sleepwear vary greatly, ranging from wearing nothing at all ...