In a 2019 study on adolescents with ... get to or maintain a moderate weight. Your doctor may recommend some lifestyle changes, in addition to your sleep apnea treatments, that include: Having ...

Iya Patarkatsishvili and Dr Yevhen Hunyak sued the seller of their luxury London home for not telling them about the moths, ...

EastEnders marks its 40th anniversary next week and to celebrate the occasion, Daily Star has taken a look at where the ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Sleep is often overlooked when discussing cognitive health, yet new research suggests it plays a critical role in brain function. Scientists have uncovered a troubling connection between ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Expertise Certified Sleep Science Coach, Certified Stress Management Coach, Bachelor of English. Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his ...

A doctor has warned people should stop drinking water at a certain time of the day to make sure they get the best night’s sleep possible. Behavioural sleep medicine specialist Shelby Harris ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.