Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Optimizing your supplement regimen for maximum effect and wondering when the best time to take magnesium is? Fair question. The element is available in different varieties for different purposes ...

ISLAMABAD: The government is immediately halting the use of methyl bromide for the fumigation of rice consignments in Pakistan, enabling the importing countries to carry out the procedure ...

Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies. They may help combat insomnia symptoms (trouble falling or staying asleep), affecting one in three adults. Like all ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

A massive fire destroyed a magnesium plant overnight in Chicago's south suburbs. The fire started around 11:30 p.m. Wednesday at the Chicago Magnesium Casting Company foundry at 14101 Seeley Ave.

Magnesium and zinc are essential minerals that play critical roles in achieving optimal health. Zinc participates in various physiological processes, such as boosting immunity, facilitating DNA ...

(Antonio Perez/Chicago Tribune) A large fire broke out Wednesday night at a magnesium factory in Dixmoor, causing significant damage to the facility, officials said. Crews were at the scene ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...