Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.
Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.
With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...
Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...
“It can cause gastrointestinal issues if not needed,” warns Sharp.
If you're exploring ways to lose weight, you might have come across dietary supplements claiming to help you shed pounds ...
Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
The U.S. Food and Drug Administration has officially banned red dye — called Red 3, or Erythrosine — from foods, dietary supplements and ingested medicines, as reported on Wednesday.
Across all the trials, a modest but noticeable short-term effect was found, translating to up to a 28 percent reduction in aggression across multiple different variables (including age, gender, ...
Millions of Americans choose dietary supplements when looking to boost their health. They can fill nutritional gaps, improve overall well-being, ...